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Grounding in
Moments of Jealousy

Chapters

Bringing curiosity to your bodily experience and finding grounding.  

Explore Somatic Response

1

Identifying and communicating your desires to build secure connections.

Express Desires

3

How is your mindset and environment impacting your experience?

Examine
Set and Setting

2

Expanding into new levels of trust, interdependence, and freedom

Embody  Security

4

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