top of page
Copy of 2025 Logo 2_edited.jpg

Looking for Resources On

Free Worksheets

Modern Neutral Freebie Lead Magnet Mockup Instagram Post (Real Estate Flyer) (3)_edited.jp

A printable worksheet to help you navigate intimacy outside of your relationship with more clarity, care, and consent. Designed for those practicing non-monogamy, this tool supports commitment-making and honest communication so you can explore connection with emotional and erotic integrity.

Modern Neutral Freebie Lead Magnet Mockup Instagram Post (Real Estate Flyer) (6)_edited.pn

A guided erotic reflection worksheet to help you reclaim your language of desire and turn-on. Through structured journaling and a curated vocabulary wheel, this tool invites you to explore past experiences, fantasies, and future play to develop erotic clarity, deepen self-understanding, and expand your pleasure.

Modern Neutral Freebie Lead Magnet Mockup Instagram Post (Real Estate Flyer) (5)_edited_ed

A printable journal that supports monthly check-ins and annual reflections to deepen your connection over time. With shared questions, writing space, and a reusable format, this tool invites you to track growth, celebrate change, and stay in conversation with the evolving story of your relationship.

Non-Monogamy Resources

The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous and Expansive Relationships

The Compass of Consent Worksheet: Non-Monogamy Agreements and Communication

 

Relationship Monthly Reflection Practice

Letters From Dr. Nicole

The Five Good Things: Relational-Cultural Theory

 

I Cried Through Non-Monogamy and Chose It Anyway

Why Chaos Feels So Sexy (And What Comes After the Crash)

Why Attachment Theory Needs an Update

 

Dopamine, Desire, and Discernment: Moving Through New Relationship Energy

 

The Power of Exclusivity (Reimagined): Shifting the Frame to Find Security and New Levels of Intimacy

 

When the Cookie Jar Finally Comes Down: Savoring the Rush of Non-Monogamous Freedom

 

Following That Wet Pussy: Habituation, Non-Monogamy, and the Neuroscience of Novelty

 

Monogamous Red Flags That Are Now Polyamorous Green

 

Sexual Individuation: What if your partner’s sovereignty became your turn-on?

 

Why Desire Fades in Isolation:  Dismantling the Invisible Walls Around Intimacy and Belonging

 

I Love My Non-Monogamous Freedom, But I’m Terrified of Yours

 

Walking the Stairs vs. Riding the Relationship Escalator: Discernment, desire, and the freedom to choose

Relationship Anarchy

 

Free Download of The First Research Study on Relationship Anarchy by Dr. Nicole

Podcast Episodes on Relationship Anarchy

Live Educational Group Programs

Pleasure Liberation: Non-Monogamy Group Program

Book Recommendations

Books on Non-Monogamy

Queering Psychedelic Therapy?

Watch this free Queering Psychedelics 101 workshop led by psychotherapists Dr. Nicole, Meggie, and nurse anesthetist Rick Clark as we explore ketamine-assisted psychotherapy through a queer, relational, and trauma-informed lens.

bottom of page