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Non-Monogamy Resources

Worksheets and Practices

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The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous and Expansive Relationships

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The Compass of Consent Worksheet: Non-Monogamy Agreements and Communication

 

Relationship Monthly Reflection Practice

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Letters From Dr. Nicole

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The Five Good Things: Relational-Cultural Theory


I Cried Through Non-Monogamy and Chose It Anyway

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Why Chaos Feels So Sexy (And What Comes After the Crash)

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Why Attachment Theory Needs an Update

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Dopamine, Desire, and Discernment, Moving Through New Relationship Energy

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The Power of Exclusivity (Reimagined): Shifting the Frame to Find Security and New Levels of Intimacy

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When the Cookie Jar Finally Comes Down: Savoring the Thrill of Non-Monogamous Freedom

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Following That Wet Pussy: Habituation, Non-Monogamy, and the Neuroscience of Novelty

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Monogamous Red Flags That Are Now Polyamorous Green

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Sexual Individuation: What if your partner’s sovereignty became your turn-on?

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Why Desire Fades in Isolation:  Dismantling the Invisible Walls Around Intimacy and Belonging

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I Love My Non-Monogamous Freedom, But I’m Terrified of Yours

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Walking the Stairs vs. Riding the Relationship Escalator: Discernment, desire, and the freedom to choose

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Relationship Anarchy

 

Free Download of The First Research Study on Relationship Anarchy by Dr. Nicole

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Podcast Episodes on Relationship Anarchy

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Live Educational Group Programs

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Pleasure Liberation: Non-Monogamy Group Program

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Books


Books on Non-Monogamy

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