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Non-Monogamy Resources

Worksheets and Practices

The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous and Expansive Relationships

The Compass of Consent Worksheet: Non-Monogamy Agreements and Communication

 

Relationship Monthly Reflection Practice

Letters From Dr. Nicole

The Five Good Things: Relational-Cultural Theory


I Cried Through Non-Monogamy and Chose It Anyway

Why Chaos Feels So Sexy (And What Comes After the Crash)

Why Attachment Theory Needs an Update

Dopamine, Desire, and Discernment, Moving Through New Relationship Energy

The Power of Exclusivity (Reimagined): Shifting the Frame to Find Security and New Levels of Intimacy

When the Cookie Jar Finally Comes Down: Savoring the Thrill of Non-Monogamous Freedom

Following That Wet Pussy: Habituation, Non-Monogamy, and the Neuroscience of Novelty

Monogamous Red Flags That Are Now Polyamorous Green

Sexual Individuation: What if your partner’s sovereignty became your turn-on?

Why Desire Fades in Isolation:  Dismantling the Invisible Walls Around Intimacy and Belonging

I Love My Non-Monogamous Freedom, But I’m Terrified of Yours

Walking the Stairs vs. Riding the Relationship Escalator: Discernment, desire, and the freedom to choose

Relationship Anarchy

 

Free Download of The First Research Study on Relationship Anarchy by Dr. Nicole

Podcast Episodes on Relationship Anarchy

Live Educational Group Programs

Pleasure Liberation: Non-Monogamy Group Program

Books


Books on Non-Monogamy

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