Pleasure Libeation: Weekly Reflection Questions

First name

Last name

Pronouns

1. How alive, open, or connected did you feel this week to your pleasure?

⭐ 1 = Very disconnected / contracted

⭐ 2 = Some moments of connection

⭐ 3 = Neutral / mixed

⭐ 4 = Mostly connected and open

⭐ 5 = Deeply alive / resourced

2. What did you notice or learn this week about yourself, your desires, or how you relate to others?

3. What feels like the next edge of growth, care, or curiosity that you would like to explore in this coming week?

[Optional]: Is there anything you’d like me to know or hold with you as we continue this work together?